Mistakes You're Probably Making in Exposure Therapy
Update: 2023-10-17
Description
Building off of the last two episodes, Chris discusses common errors made in exposure-work. These concepts aren't new to the podcast; but they are ... common mistakes. What that means is that you're probably doing them. And the reality is that exposure therapy generally doesn't work very well if we're committing one or both of these mistakes.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
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