Mobility Expert Answers Common Questions (Longevity, Injury Prevention, & Healthy Lifestyle)
Update: 2025-06-16
Description
Train with us 👉🏼 https://movesmethod.com/mobilitytoolkit
Fuel your Body 👉🏼 https://www.suppleblends.com/
Join my free Skool community: https://www.skool.com/movesmethod
Welcome back to the Making Moves Podcast! In this episode, we’re answering the most common questions about mobility—how to stay pain-free, move better, and live longer without breaking down. If you care about injury prevention, longevity, and feeling good every day, this one’s for you. Let’s dive in—and don’t forget to subscribe for more movement wisdom!
CommentsÂ
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
