DiscoverHardiness with Dr Paul TaylorMojo Monday - Performance Anxiety: What It Is And Strategies To Manage It By Carly Taylor
Mojo Monday - Performance Anxiety: What It Is And Strategies To Manage It By Carly Taylor

Mojo Monday - Performance Anxiety: What It Is And Strategies To Manage It By Carly Taylor

Update: 2025-10-12
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On this week's Mojo Monday, Carly talks about performance anxiety, or what is sometimes knows as stage fright. We've all experienced it at some point, whether it's speaking out in a meeting, presenting in front of a group or even going out on a date, but for some of us, it can be so intense it stops us from reaching our full potential. Carly explains what it is and provides some strategies to help manage it.

See omnystudio.com/listener for privacy information.

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Mojo Monday - Performance Anxiety: What It Is And Strategies To Manage It By Carly Taylor

Mojo Monday - Performance Anxiety: What It Is And Strategies To Manage It By Carly Taylor

Paul Taylor