Hey, what's your sign? Virgo here! 

In this Mom Bomb Monday episode, we're talking about self care for your astrological sign and the moon phases with Self Care Astrologer, Soul Care Guide, and Writer Sarah McCormick! Sarah is also a mother, and we chat about ways to incorporate self care while you're caring for tiny humans. Listen to Sarah school us about the moon phases and using them as frame work to guide on what types of self care may support  us the most through that phase. 

Looking for some inspiration to build a personalized self care practice?! Jump in here!  

Find Sarah McCormick online here: 

https://www.instagram.com/belladelunaastrology/ 

https://www.belladeluna.com 

I'm Sam, the host of Self Care Is My Job. I'm a yoga instructor and a Self Care Mentor for moms. I'm offering a 3-part workshop Self Care For Moms | From Overwhelmed to Fulfilled starting May 20th. This workshop will include guided meditation, what is self care and why is it important, discussion of struggles to prioritizing yourself as a mom, solutions to navigating the obstacles blocking you from your own wellness and fulfillment, building a self care toolbox and more. All within two 1-hr plus virtual live learning sessions and one group coaching session (which will be recorded if you can't make it), plus office hours over the 3 days to ask me anything, a workbook, Journal prompts, and a facebook group for continued support.  Listeners of Self Care Is My Job are extended a special price. Get $20 off using code MOMS. Huge value for $68 with the deal! Please feel free to reach out with any questions at selfcarewithsam@gmail.com. I can't wait to support you in this transformation! Register here: Www.Alignedheart.net/events-1   

Samantha Long is a yoga instructor, self care mentor, motivational speaker, and the host of the Self Care Is My Job podcast. You can find her online here: www.alignedheart.net If you would like more information about working with Sam to prioritize your self care and enact changes in your life, or for speaking engagements, please reach out at selfcarewithsam@gmail.com.    

*This Content is for personal development purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions*  

#selfcare #moonmagic #astrology #selfcareformoms