DiscoverBe BolderMomentum, Moderation, and Discipline (Ft. Jake Denham)
Momentum, Moderation, and Discipline (Ft. Jake Denham)

Momentum, Moderation, and Discipline (Ft. Jake Denham)

Update: 2022-09-20
Share

Description

This week are joined by Jake Denham (https://www.linkedin.com/in/jacobdenham/)! Lindsay and Jake have an insightful conversation about wellness, when you need to slow down, and overcoming challenges!




Listen here or watch on Youtube.  Be sure to sign up for our new Substack, Be Bolder Bibliosophs too to read along with us this month.  Sign up for our new companion newsletter: http://bebolder.link/books

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Momentum, Moderation, and Discipline (Ft. Jake Denham)

Momentum, Moderation, and Discipline (Ft. Jake Denham)

Lindsay Karas Stencel