DiscoverThe UnderperformersMonday Meltdown: Taming the Sunday Dread
Monday Meltdown: Taming the Sunday Dread

Monday Meltdown: Taming the Sunday Dread

Update: 2023-12-20
Share

Description

This week Phil and Spencer discuss overcoming the "Monday Scaries". Many people who feel unfulfilled by their jobs often dread Sunday night because they realize they need to face their anxiety ridden job the next day.




Listen here as we try to overcome a big reason why people feel like #theunderperformers




#work #dread #mondayscaries #career #anxiety

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Monday Meltdown: Taming the Sunday Dread

Monday Meltdown: Taming the Sunday Dread

Spencer and Phil