DiscoverBeyond the Bright LightsMonday Motivation: Thoughts on How to Survive Self-Quarintine
Monday Motivation: Thoughts on How to Survive Self-Quarintine

Monday Motivation: Thoughts on How to Survive Self-Quarintine

Update: 2020-04-14
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Today Scott shares his thoughts on how to survive self-quarantine: Scott's tips for surviving self-quarantine in the midst of the Covid-19 outbreak: 1. Stay on a schedule 2. Workout regularly 3. Stay busy and be as creative as possible

Make sure to check out this week's interview episode with Joe Lego a strength and conditioning coach for College Baseball Teams.
Thanks for listening and keep working hard to unleash the champion within!

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Monday Motivation: Thoughts on How to Survive Self-Quarintine

Monday Motivation: Thoughts on How to Survive Self-Quarintine