Money Clarity Part 2: Writing a Letter to Money to Heal Your Relationship
Update: 2025-10-01
Description
When was the last time you thought about your relationship with money — not just how much you have, but how you feel about it?
In this episode, I’m sharing a powerful practice that completely shifted the way I see money: writing a letter to money.
It might sound simple, but this exercise helps you uncover the beliefs, emotions, and stories you’ve been carrying around — and gives you the chance to create a healthier, more supportive relationship with money moving forward.
Inside this episode, you’ll learn:
- Why writing a letter to money reveals hidden patterns and beliefs
- How this practice helps you feel more secure and less stressed
- The exact prompts to use for writing your own letter to money
- How this exercise creates clarity and confidence in your financial journey
Your takeaway: Write your own letter to money this week. Be honest, let it flow, and see what insights come up for you.
Links + Resources
- Connect with me on Instagram: @iamhaleynavarro
- Learn more about The Embodied Shift Method (TESM): https://mindbodyandbreath.com/the-embodied-shift-method
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