The stories we inherit about money can be louder than any spreadsheet, and today we put those stories under a kinder light with financial therapist Lindsay Bryan-Podvin. From the shock of a first paycheck that doesn’t match the essential work behind it to the quiet panic of opening a bank app, we trace how culture, family, and systems shape what we think we “should” feel about money - and how that clashes with reality. Lindsay brings a rare blend of social work training and practical money wisdom to unpack the bootstraps myth, why safety nets reduce anxiety, and how joy—not just income—should guide financial decisions.

We dig into the difference between happiness and joy, the point where “more” stops working, and why consumer wins feel good but don’t last. Lindsay breaks down financial trauma with clarity and compassion, explaining how chronic stress and even epigenetics can echo as scarcity habits across generations. If you’ve ever felt guilty spending even when you’re stable, or found yourself hoarding cash “just in case,” you’ll hear a path toward balance: name the pattern, run tiny experiments in safety, and let your nervous system catch up to your numbers.

You’ll also get concrete steps you can use today. Avoidance isn’t laziness—it’s a coping tool that needs a better job description. We talk automation (bill pay, savings, minimums) to shrink money tasks into quick check-ins, and a simple rule for late starters: pick one goal and do it well before adding the next. Along the way, we highlight Lindsay’s workshops, her book The Financial Anxiety Solution, and a free money personality quiz to help you spot strengths and sticking points.

If you’re ready to swap shame for clarity and build a calmer relationship with money, press play. Then share your biggest money myth and the one habit you’ll automate this week. Subscribe, leave a review, and pass this episode to someone who needs a softer, smarter way to think about money.

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Music By Geovane Bruno, Moments, 3481
Editing by Team A-J
Host, Carmen Lezeth


DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.