This episode is all about the opposite of loneliness.

Listen as your 12 years old hosts explore friendship and what makes a good friend, how to keep your friendships healthy and what the difference is between belonging and fitting in.

Hear from students of all ages about their techniques for dealing with conflict, getting over grudges and when they know a friendship is true and good for them.

This episode the animals share a story about two very different monks. Find out what it is they have to carry and let go of along their journey.

If you haven't listened to Episode 1, start there and meet the key Grow Your Mind animal characters.

To support the messaging in this episode we recommend:
- The student reflection journals (found in our digital subscription)
- The Gratitude journal
- The Gratitude reflection questions (found in our digital subscription)
- The Take Care of Your Mind poster
- The Flip to Flourish
Plus our FREE podcast colouring-in sheets

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