This week on the podcast, we’re joined once again by our favourite mindset coach, self awareness guru and neuro linguistic programming rockstar, Brett Piperni! 

You might remember Brett from his appearance last year (one of our most viewed episodes), and this time round, the boys settle in, in an effort to define terms and better understand what we mean when we talk about ideas like happiness, kindness and confidence, such as:

- Do we really know who we are and what path we’re on?
- What is confidence and what role does it play in determining our actions? 
- How do we quantify progress towards intangible goals like acting with integrity or showing more compassion and kindness?
- Understanding the improtance of choosing the right metrics to measure progress
- Recognising the ‘monster under the bed’ and how to take steps to mitigate its impact on our thought process
- Is it possible to elicit an emotional state on command, in order to achieve a desired outcome (like complete focus)?

And many more…

Just like the last chat, this one may leave you with more questions than answers, but we guarantee the quality of your questions will significantly improve the answers you come up with, and help propel you further along your self awareness journey.

Enjoy!

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