Morning Instruction: Mind States - The Third Foundation of Mindfulness (04-11-23)
Update: 2025-07-18
Description
Lotus Insight Sangha: Taking Refuge in Presence and Love (5-day hybrid retreat online and at St. Andrew's House), Apr 7-12, 2023
Arinna gives morning instructions on mind states, The Third Foundation of Mindfulness, on the fifth day of the retreat, followed by a guided meditation of gratitude toward our bodies:
"The cultivation of the wholesome in right thinking begins with renouncing — and renouncing whatever doesn't support this embodiment of the possibility of peace, equanimity, and kindness. And we forget. And we get entangled. And then we remember"
Arinna gives morning instructions on mind states, The Third Foundation of Mindfulness, on the fifth day of the retreat, followed by a guided meditation of gratitude toward our bodies:
"The cultivation of the wholesome in right thinking begins with renouncing — and renouncing whatever doesn't support this embodiment of the possibility of peace, equanimity, and kindness. And we forget. And we get entangled. And then we remember"
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
