Morning Mantras
Description
In this bonus episode of The Habit Nerd podcast, Bree Hurn shares a series of powerful morning mantras to help you set a positive tone for your day. These affirmations, inspired by Gabby Bernstein’s Super Attractor, are designed to cultivate clarity, gratitude, and intention each morning. Bree guides you through the mantras in a calm, supportive manner, encouraging you to breathe deeply, relax, and embrace the energy of the affirmations.
If you’ve been looking for a simple yet impactful addition to your morning routine, this episode is the perfect tool to start your day with focus, inspiration, and joy.
How to Use This Episode:
- Find a quiet, comfortable place to sit or lie down.
- Breathe deeply and close your eyes as Bree reads the affirmations.
- Repeat the mantras silently or aloud and let them resonate.
-Return to this episode each morning to ground yourself and embrace a positive mindset.