Morning Meditation: What is mindfulness. Harnessing the moment. Working through indecision, anxiety, and anger. Building a community of like-minded people to help us grow spiritually.
Description
Today’s Morning Meditation is about the broad and simple definition of mindfulness; getting in touch with the moment. Using the power of the moment is an effective tool to diffuse intense emotions, navigate indecision, manage anxiety, fear, and anger. It can improve our productivity, better our relationships, and give us increased serenity.
We also touch base with the importance of community as a weapon against spiritual laziness as Mindful Male launches a new community page at https://mindful.locals.com/ Please come check us out, like, and share my videos, and send me a DM if you want to contribute to the content we offer. We are all about growth and your voice matters. Someone, somewhere, needs to hear what you have to say!
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