DiscoverIgnite Your HealthMorning Routine/Rhythm
Morning Routine/Rhythm

Morning Routine/Rhythm

Update: 2020-08-02
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This episode was inspired by a question my wife and I received after we shared our life rhythms for a healthy family and healthy relationships. Today I briefly discuss our quarterly, monthly, and weekly rhythm. And I finish the episode sharing what I believe to be the most important rhythm of them all your morning routine.


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Morning Routine/Rhythm

Morning Routine/Rhythm

Dr. Raul Serrano