Most Commonly Asked Fitness Questions

Update: 2024-10-17

Description

In this episode, Lyonel answers the most commonly asked fitness questions he gets asked by Baby Boomers and GenXers looking to start a fitness regime.

Comments

In Channel

Fitness Struggles

2024-10-3116:25

Eliminating Chronic Pain

2024-10-2422:12

Most Commonly Asked Fitness Questions

2024-10-1717:59

Mind Body Connection

2024-10-1020:32

Remote Training Interview

2024-10-0326:07

9 Things to Avoid in Fitness and Nutrition

2024-09-2624:11

What's Happening in the Fitness Industry

2024-09-1225:02

Aging The Right Way

2024-08-2919:48

Human Potential

2024-08-2219:55

Quick Fix Fatality

2024-08-0822:09

Mindset

2024-08-0125:53

Ali Husein - A unique story of a man who started training during Ramadan

2024-07-1815:43

Are you worth it?

2024-07-1225:11

Don't be an A**hole!

2024-06-2717:53

Hormones And How They Can Affect You

2024-06-2019:46

What 3 Hours per Week of Exercise Can Do

2024-03-0730:30

Body Mechanics

2024-02-1518:05

Getting to know Peter MacNamara

2024-02-0139:14

Interview with Rudy Mage

2024-01-1820:20

Senior Fitness - Are you too old to get fit?

2023-12-2119:30

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Most Commonly Asked Fitness Questions

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Most Commonly Asked Fitness Questions

Lyonel Lumarque

Most Commonly Asked Fitness Questions