DiscoverThe Diary Of A CEO with Steven BartlettMost Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor
Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor

Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor

Update: 2025-08-15
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James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being.




In today's moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health.




Listen to the full episode here!


Spotify: https://g2ul0.app.link/sE19jnXPDVb


Apple: https://g2ul0.app.link/D1g9W02PDVb




Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor

Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor

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