DiscoverPregnancy & Birth Made EasyMotherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris
Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris

Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris

Update: 2025-03-18
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Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum experiences.

Click HERE for the Show Notes!

Where to find Sophie and how to connect with her:

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

  1. Find “Pregnancy & Birth Made Easy” podcast
  2. Select “Ratings and Reviews”
  3. Click the stars!
  4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

  1. Find "Pregnancy & Birth Made Easy" podcast
  2. Click the 3 dots "..."
  3. Select "Rate podcast"
  4. Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

  • On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
  • On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!

Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

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Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris

Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris

My Essential Birth