Sometimes the hard truth can change your world. Host Melissa Griffin talks with Jonathan Wong--husband, father, restauranteur and Southeastern Louisiana University's 2020 Young Alumnus of the Year--about how he went from "dad bod" to a FitFam organizer after hearing the hard truth about his health.  Today, Jonathan spends time encouraging and motivating others to live a healthier lifestyle.  In this podcast Melissa and Jonathan discuss the challenges of juggling personal and professional life, and Jonathan shares insight on how to get the most quality out of your time and gives practical tactics you can implement immediately.  

Produced by Jeffrey Talbot