Move Better, Feel Better, Work Better w/ Lara Heimann, Founder & CEO, LYT Yoga
Description
People are more sedentary now than ever. Poor lifestyle choices cost businesses trillions of dollars in lost productivity. The LYT Method combats this by introducing daily movement into organizational cultures. In my opinion - what an incredible addition to your health & wellness initiatives!
Creator and founder of LYT Yoga, Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness.
Listen as Lara teaches us and our employees to MOVE BETTER, FEEL BETTER, AND WORK BETTER.
Follow Lara on LinkedIn:
https://www.linkedin.com/in/lara-heimann-8a556b13/
Web: https://lytyoga.com/
Online Courses: https://lytyoga.com/lyt-daily-yoga/
Email: lara@lytyoga.com
Join the HR Unlocked LinkedIn Group!
https://www.linkedin.com/groups/14142084/\
Ways to Listen:
Apple Podcast -https://podcasts.apple.com/us/podcast/hr-unlocked/id1649399340
YouTube - https://www.youtube.com/@hrunlocked
Spotify - https://open.spotify.com/show/3I5rovJbLL7DoVpX44lAyn
#wellness #culture #employeeengagement #humanresources #leadership #peoplefirst #employeebenefits
United States
