DiscoverWhiteboard WeeklyMove with a purpose
Move with a purpose

Move with a purpose

Update: 2020-10-19
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In today's episode Karl and Ackerman visit the drawing, "move with a purpose" most recently posted on Instagram on October 11, 2019.  While this drawing was in reference to burpees over the bar, Karl and Ackerman expand on this thought as it relates to other movements, training threshold, and even the business world.


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Trap Door

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Hamburger

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Move with a purpose

Move with a purpose

Jason Ackerman