Movement Exploration Part 1: Uncovering Habits

Update: 2022-03-14

Description

Uncovering your movement habits is the first step to beating chronic pain. Learn how to do it here...

Comments

In Channel

The True Cost of Chronic Pain

2022-07-1939:44

Avoid This Big Trap On The Way To Beating Chronic Pain

2022-04-1330:41

Movement Exploration Part 3: Claiming Your New Way of Moving

2022-04-0727:06

Movement Exploration Part 2: Upgrading Your Movement Habits

2022-03-1430:46

Movement Exploration Part 1: Uncovering Habits

2022-03-1426:12

Work With Your Brain to Overcome Chronic Pain

2022-03-0931:45

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