In this episode of Modern Vital Podcast, Dr. Ben Reebs interviews Dr. Nekita Sullivan, a Doctor of Physical Therapy and owner of Yoga Therapy Bar. Dr. Sullivan shares how physical therapy can transform the lives of those with chronic illnesses by integrating therapeutic yoga and Pilates to help patients regain strength and mobility. With over 20 years of experience, she emphasizes the importance of breathwork and meditation in managing anxiety and pain, particularly for patients with rheumatoid arthritis and lupus. Dr. Sullivan also discusses the value of personalized treatment plans and the convenience of telehealth services, all aimed at fostering a holistic approach to healing.

Be sure to visit Dr. Nekita Sullivan’s website Yoga Therapy Bar for more resources and information. Check out her Facebook Yoga Therapy Bar, and follow her on Instagram @yogatherapybar, Twitter @YogaTherapyBar1, and LinkedIn.

Don't miss the video version—watch it here.

If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy.

Also, we have Modern Vital store where you can purchase our supplements and books, empowering you to rejuvenate your mind, body, and spirit.

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