Are you a company HR, leader, or manager looking for ways to show up and support your colleagues and employees in this new way of working?







This podcast clocks in at around 21 minutes. You can also listen to it on iTunes, stream on Google Podcasts, or Spotify or grab the RSS feed in your player of choice. So find a comfortable nook in your home or in your garden and let and Samantha and I keep you company.







Then, this special Homebound episode of The Nourishing Workplace is for you. My guest today is Samantha Clarke. Samantha is a London-based happiness consultant, teacher, and author of Love it or Leave it- How to be Happy at work.



I was excited to hear that Samantha was up for a conversation about this global pandemic. Not only because as a happiness consultant she's wired to think positively––and don't we all need an injection of positivity?––but also because I knew she had some insightful ideas for you to look into.



As she says, “there is so much that we can find even in the anxiety and in the pain right now to use for growth, learning, and pivoting.” 



Samantha's mission is to liberate individuals from work they no longer love and find a path to true work happiness, which to her means to work and live with real meaning, purpose, and intention. 



Besides individuals, she also works with company HRs, leaders, and managers from companies like Nespresso, Dishoom, and Virgin to create initiatives that spurn better conversations around personal career growth, happiness, and wellbeing at work.







Key Takeaways



Here’s what you learn in this interview:



Why it’s super important to look at happiness with a practical and substantial approachWhat types of conversation need to happen between employer and employee in this new way of workingSamantha’s self-care routine and why self-care is paramount for serving othersWhy this moment offers an opportunity for both individuals and businesses to explore what it means to lead with purpose



If you’re interested in culture but also in personal growth and self-care make sure to keep on listening.



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Useful Links



Love it Leave it – How to be happy at work by Samantha ClarkeMy interview on Samantha's podcast