In this episode of 'Unstoppable Woman,' we sit down with Mrs. World 2023, Sargam Koushal, as she shares her journey from facing cyberbullying to winning an international crown.

Join us as we find out about her experiences with social pressures, self-discovery, and family support. Learn how she overcame roadblocks, cultivated self-love, and the significance of mental health. Sargam also talks about her encouraging words towards self-care, her travels, and future aspirations in acting. Tune in for an inspiring conversation about resilience, kindness, and finding home within yourself.

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#mrsworld #beauty #talent #cyberbully #fitness #mentalhealth #winning #winningmindset #woman #mrsindia #indianwoman

00:00 Introduction to Cyberbullying
01:52 A Dream Inspired by a Father
04:10 Overcoming Childhood Insecurities
07:17 The Importance of Self-Care
12:44 Journey to Mrs. World
15:38 Dealing with Trolls and Cyberbullying
21:01 The Role of Mental Health in Schools
25:14 Life After the Crown
34:53 Exploring Cosmetic Dentistry
35:18 Embracing Self-Confidence
36:31 The Impact of Trolls and Cosmetic Procedures
37:17 Life After Miss World
37:51 The Power of Acting and Manifestation
40:32 The Importance of Self-Talk and Writing
42:48 Navigating Relationships and Communication
45:49 Personal Growth and Changes Post-Crown
47:26 Balancing Ambition and Self-Care
54:51 Quick Bites: Tattoos, Travel, and Talents
01:01:59 Finding Home Within Yourself
01:02:49 Conclusion