Mukti, whose name is translated as liberation, is a teacher in the lineage of Adyashanti, her husband. Today she’s the main teacher of Open Gate Sangha. She holds a master’s degree in Traditional Chinese Medicine, a license in acupuncture, and a Hatha Yoga teaching certification. In her own teachings, Mukti points audiences back to their natural state of wholeness or undivided consciousness. 

In this episode we speak about, among other topics:

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  The importance of attending a retreat 
  


• 
  The courage to simply be
  


• 
  How intention is key to integrating a retreat into daily life
  


• 
  Creating the conditions that supports presence 
  


• 
  How honesty fosters genuine connection
  


• 
  How expressing what we feel nurtures consciousness
  


• 
  Inquiring into the nature of simply being
  


• 
  The role of courage​
  


• 
  G​iving when you feel depressed
  


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  Approaching spiritual inquiry
  


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  Reframing “Who am I?” into “I am what?”
  


• 
  Mukti ends our conversation by guiding a meditation
  

For more information about Mukti, please visit www.opengatesangha.org

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