SOLO EPISODE - MumSafe Trainer Untangled!

Are you looking for the right personal trainer that will help you return to exercise safely and effectively?

As a proud MumSafe Trainer I am dedicated to ensuring I operate within my business to the highest possible standard.

Being a MumSafe Trainer means:
 
✅ I provide safe & effective exercise at every stage of motherhood

✅ I will start conversations no one else is having so you don't suffer in silence

✅ I have created at least one two-way relationship with a pelvic health physio partner so we know what is happening on the inside

✅ I recognise & support your mental health as a mum

✅ I will not use the phrase 'Get your pre-baby body back because I know you are so much more than the size & shape of your body

If you're looking for a trainer or pelvic health physio head to: www.mumsafe.com.au. 

Get more helpful tips by following @motivate_mums

Check out www.motivatemums.com

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