A natural response to stress or perceived threats, anxiety can become persistent and interfere with daily life. Could music help alleviate anxiety symptoms? This is what we explore with neuropsychologist and author Dr David Lewis, and Scottish musician and composer Ross Ainslie. To help us spread the word on the positive impacts of music, please follow and share Music and the Mind online.Find our socials via https://linktr.ee/musicandthemindpodcastMusic and the Mind is a voluntary projec...