Music as Self-Care for Educators
Update: 2025-09-11
Description
🎧 New Hot Off the Blog episode 🎶
This episode of EDU Café features Dr. Rebecca Itow's blog post called “Keep a Swing in Your Step and a Song in Your Heart: Music as Self-Care for Educators” which was originally posted on our partner NGLC's blog. Rebecca dives into how music can support educator wellness in practical, joyful ways:
- Using music to transition between classes, tasks, or roles as a reset button
- Simple, doable ways to weave music into busy routines
- The community-building magic of shared playlists in schools
Why it matters 🧵:
Educators give so much of themselves. Music can be more than background noise; it can be a tool for grounding, joy, and connection.
👉 Tune in and let Dr. Itow guide you through practices that may inspire your own soundtrack for teaching and leading.
đź“–Â Read the full post: https://www.nextgenlearning.org/articles/music-as-self-care-for-educators
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