In 2017, I lost 112 pounds ALL NATURAL. I went from 254 pounds to 142 pounds in 9 months! All natural meaning, I did not have weight loss surgery. I did not take weight loss pills! No gimmicks, no tricks, and no short cuts! Also, I did not have a personal trainer! I still have kept the weight off til this day!!💪🏾😌💕❤️