My 23 in 23 list

Update: 2023-01-23

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I threw out the idea of traditional New Years Resolutions years ago. Come listen to what I do now and why I think it works best.

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In Channel

Full Moon Rituals

2023-01-0710:30

A quick chat about grief

2022-12-1811:53

Journaling Is For Everyone

2019-10-0706:52

Youth Suicide

2019-09-1205:33

4 Lesser known symptoms of anxiety

2019-09-0907:04

The newest addition to antidepressant treatment, ketamine. And my personal experience

2024-07-2720:09

Self Care for moms

2023-04-1022:38

My 23 in 23 list

2023-01-2320:26

A quick hello!

2022-12-0904:41

I quit smoking cigarettes for 11 days and this is what happened

2019-11-2911:47

Narcissism or Narcissistic Personality Disorder?

2019-11-0810:56

Antidepressants and how they work

2019-10-1418:40

#thankfulnesschallenge

2019-09-2815:36

Anxiety affirmations

2019-09-2508:37

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#box-pro-ellipsis-176100279853737{-webkit-line-clamp:2;}My 23 in 23 list