After a week of being completely knocked out by a cold, I ended up having a much-needed crashout that brought me face-to-face with some uncomfortable truths about the yoga world. In this week's episode of Yoga Insider, I reflect on: 

• The tension between who I am as a teacher and what’s currently trending.
• The loneliness of choosing integrity in an unregulated and unlicensed industry.
• The responsibility we carry when students place us on pedestals.
• The wisdom and clarity that our frustrations and disappointments can reveal.

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Music & Production by Kyler Pierce

Photography featured in cover art by Colton Muma