DiscoverKnees Over Toes 15-Minute Lecture SeriesMy Current Training, Inspired by Bob Gajda
My Current Training, Inspired by Bob Gajda

My Current Training, Inspired by Bob Gajda

Update: 2022-07-14
Share

Description

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben
https://www.atgonlinecoaching.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

My Current Training, Inspired by Bob Gajda

My Current Training, Inspired by Bob Gajda

Ben Patrick