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TW: This episode does talk about mental health and nurses taking their own lives. This was a hard episode to record with touching on the topics that I did, but I hope it not only brings awareness to this topic, but helps someone feel less alone.

Mental Health Resources for Healthcare Workers:

988: The lifeline is available 24/7 and the organization receives ongoing consultation and guidance from national and international experts focused on suicide prevention and crisis response.

Text FRONTLINE to 741741: Free crisis counseling for healthcare professionals to help deal with fear, isolation, anxiety, stress, and other challenging emotions.

Operation Happy Nurse: Mental health resources for nurses for FREE. Weekly group sessions, articles, podcasts and more.
https://www.operationhappynurse.org/

A travel podcast for women over 45 who want to explore this big beautiful world.

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