Description
My First Bodybuilding Competition
2023-02-2117:15
2023 is my year!
2023-02-2108:31
Summer Shredding plan 2021
2021-03-3113:32
How I Eat to Stay Fit
2020-08-0713:28
The One Time To Track Calories and Macros
2020-07-3107:39
All CALORIES are NOT created Equal
2020-07-2413:59
My New Diet!
2020-07-1714:12
71- The Common Sense Diet
2020-06-0116:05
R.I.P George Floyd
2020-05-2709:53
70- Will You lose all of your muscle because of the pandemic?
2020-05-2711:47
69- Staying Healthy During Quarantine
2020-05-2316:09
64-My Secret to Staying Consistent With Training
2019-09-0909:21
61-Listen to this, If You Want Abs!
2019-08-2013:18
Top 10 reasons you’re struggling to put on muscle!
2019-08-1619:44
I Started Eating Protein Before Every Workout and this happened...
2019-08-1110:05
S4E7- Why I don’t compete in bodybuilding or powerlifting
2019-08-0612:26
S4E6-Every Diet is Temporary
2019-07-2817:35
S4E5- Why I Stopped Intermittent Fasting!
2019-07-2209:27
68- Game Changers Movie Review
2019-11-0510:39
67- How Motivation Really Works
2019-10-0808:42
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes