My Journey to Recovery from Porn Addiction Through Healthy Habits
Description
Paul was exposed to pornography at a young age and realized in college that his porn consumption had escalated to the point that it was impacting his sleep, his relationships, and his mental health.
During this Consider Before Consuming Podcast episode, Paul shares how he was able to retrain his brain away from porn consumption through healthy practices. He also shares about his work as the Teams Coordinator for an organization in Mexico, which focuses on prevention, intervention, and restoration for survivors of trafficking. Paul encourages our listeners not to give up and reminds us that there is always hope.
Episode Resources
Article: 7 Reasons to Add Quitting Porn to Your Self-Improvement List
Article: Why Do Some People Fight Against Sex Trafficking and Also Support Porn?
Video: Paul's Story
Podcast: How the Porn Industry is Connected to Sex Trafficking
Visit: El Pozo De Vida
United States
I know once I realized the true feelings I had when I watched porn, it was harming my mental health and my thoughts about myself. I love knowing I’m not alone in the world.