My Journey with Depression & Anxiety

Update: 2023-11-11

Description

In this episode, I talk candidly about my struggle with depression and anxiety.

SAMHSA National Helpline free help, from public health agencies, to find substance use treatment and information.

1-800-662-4357

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In Channel

Who Am I? Dealing with a Quarter-Life Crisis

2024-11-3030:07

Finding Calm in The Chaos

2024-10-0831:12

A Much Needed Life Update

2024-06-0720:57

How I Dealt with Workplace Toxicity│My Experience, Tips & Signs

2024-03-1225:20

Have I Healed?│How to Navigate Your Healing Journey

2024-02-2726:50

Dealing with Dating Burnout

2024-02-2020:01

How to Decode Mixed Signals From Your Partner

2024-02-1226:33

The Pressure of Finding "The One"

2024-02-0623:14

Post-Grad Depression: Why Can't I Find a Job?

2024-01-1616:02

I Graduated College! What Went Down & My Thoughts

2023-12-1826:20

Meet my Long Distance Bestfriend; arguments, missing each other etc.

2023-12-0925:11

So.. You Have Shitty Friends

2023-11-2815:44

I Got Caught Cheating

2023-11-2224:49

Navigating my Job Rejection: Bouncing Back

2023-11-1826:31

Why Girl & Guy Friendships Never Work

2023-11-1520:39

My Journey with Depression & Anxiety

2023-11-1127:38

hey

2023-11-1101:04

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