My Running Journey: From Hating Running to Training for the NYC Marathon
Description
I went from hating running to completing my first half marathon and signing up for the NYC Marathon. On this episode I share my full running journey—injuries, mental battles, and everything in between. I cover how to start running without feeling overwhelmed, essential gear, pacing, nutrition, and staying motivated. Plus, I dive into why I actually love running, the sense of accomplishment it brings, and how it’s helped me unplug and find community along the way. Shop my running favorites here https://shopmy.us/shop/ilana?Section_id=136776&tab=collections
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