My SELF-LOVE SUMMER - The Story Behind RECONNECT & RECHARGE
Description
In this episode I take you behind the scenes of creating my new program RECONNECT & RECHARGE and how I went from exhausted and disconnected after submitting my PhD earlier this year to deeply in tune with myself and manifesting the coolest things and opportunities just a couple of weeks later.
My newest program RECONNECT & RECHARGE - 4 Weeks of Bite-Sized Self-Love is one of those manifestations and came to me as a download one evening in the pool in Bali - I love how the Universe works.
RECONNECT & RECHARGE is going to start on the 20th of November.
It combines gentle yoga, somatic movement, breath, meditation, relaxation, coaching impulses and journaling - all in bite-sized, easy-to-implement practices, to help you get out of stress mode and build a more loving relationship with yourself.
Find all the details and sign up here.
Connect with Thea:
Sign up for RECONNECT & RECHARGE starting on the 20th November!
Get your free SELF-LOVE RESET
Book a free clarity call here
Instagram: theasana_
Website: www.theasana.de




