My Summer Self-Care Checklist
Update: 2024-07-07
Description
In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on home improvements for environmental self-care, and embracing a wellness and fitness routine for physical self-care.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
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