DiscoverMy Super Type A Attempt at Being Zen hosted by Risha YorkeMy Super Type A Attempt at Being Zen, The Podcast - S2 - Ep7 - Gayle Charach - Part 1
My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep7 - Gayle Charach - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep7 - Gayle Charach - Part 1

Update: 2024-03-22
Share

Description

Resilience Coach, Gayle Charach and Risha talk tips to bring more peace into your life and recover from stress and trauma with confidence.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep22 - Linda Goodall - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep22 - Linda Goodall - Part 2

2024-10-1137:14

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep21 - Linda Goodall - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep21 - Linda Goodall - Part 1

2024-10-1144:59

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep20 - Jennifer Burgmann - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep20 - Jennifer Burgmann - Part 2

2024-07-1951:20

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep19 - Jennifer Burgmann - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep19 - Jennifer Burgmann - Part 1

2024-07-1951:37

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep18 - Deanna Palazzo - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep18 - Deanna Palazzo - Part 2

2024-05-3147:50

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep17 - Deanna Palazzo - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep17 - Deanna Palazzo - Part 1

2024-05-3148:53

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep16 - Miranda Minassian - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep16 - Miranda Minassian - Part 2

2024-05-1701:00:08

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep15 - Miranda Minassian - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep15 - Miranda Minassian - Part 1

2024-05-1753:02

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep14 - Dr. Lynn Anderson - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep14 - Dr. Lynn Anderson - Part 2

2024-05-0345:38

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep13 - Dr. Lynn Anderson - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep13 - Dr. Lynn Anderson - Part 1

2024-05-0345:45

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep12 - Kathleen Pollard - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep12 - Kathleen Pollard - Part 2

2024-04-1943:21

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep11 - Kathleen Pollard - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep11 - Kathleen Pollard - Part 1

2024-04-1945:54

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep10 - Dr. Nicole Odom-Hardnett -Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep10 - Dr. Nicole Odom-Hardnett -Part 2

2024-04-0543:47

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep9 - Dr. Nicole Odom-Hardnett -Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep9 - Dr. Nicole Odom-Hardnett -Part 1

2024-04-0549:01

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep8 - Gayle Charach - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep8 - Gayle Charach - Part 2

2024-03-2246:33

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep7 - Gayle Charach - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep7 - Gayle Charach - Part 1

2024-03-2242:24

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep6 - Dr. Janelle Nimer - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep6 - Dr. Janelle Nimer - Part 2

2024-03-0841:32

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep5 - Dr. Janelle Nimer - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep5 - Dr. Janelle Nimer - Part 1

2024-03-0843:15

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep4 - Beth Grixti - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep4 - Beth Grixti - Part 2

2024-02-2343:49

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep3 - Beth Grixti - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep3 - Beth Grixti - Part 1

2024-02-2344:07

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep7 - Gayle Charach - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep7 - Gayle Charach - Part 1