3 Diet Hurdles

The ATG Group Class

Top 2 Social Media Tips

ATG-Style PHA Training!

My Current Training, Inspired by Bob Gajda

My Take on Footwear | #KOT17

3 Diet Tips for Less Stress & More RESULTS | #KOT16

ATG Numbers for Speed | #KOT15

Life Update w/ Mr1nf1n1ty | #KOT14

3 Keys for Social Media Success & Happiness | #KOT13

ATG Numbers: Tibialis Edition | #KOT12

How to Exercise to Make Your Body More Bulletproof | #KOT11

10 Minutes to Understand KneesOverToes | #KOT10

How Leonard Johnson’s Mindset Created His NFL Career | #KOT9

ATG Numbers: Hip-Flexor Edition | #KOT8

How to Make a Transformation | #KOT7

The 2 Hidden Gems For Jumping Higher | #KOT6

Overcoming Setbacks | #KOT5

7 Unusual Exercise Solutions | #KOT4

8 Actions to Lose Fat with Less Stress | #KOT3