DiscoverMaster of NothingMy mum calls me a recluse | Self care for introverts
My mum calls me a recluse | Self care for introverts

My mum calls me a recluse | Self care for introverts

Update: 2025-01-23
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Somewhere along the line we missed talking about why introverts need to prioritize self care differently from extroverts, so let’s chat about it!




For my US friends :


https://www.dol.gov/agencies/wb/federal-agency-resources


https://www.ahrq.gov/prevention/resources/womens-health.html


https://www.aafp.org/family-physician/patient-care/care-resources/womens-health/women-s-health-resources.html






Socials : 


Instagram : @emillybrouillard https://www.instagram.com/emillybrouillard/


                    @heyfromem https://www.instagram.com/heyfromem/


    @ebf.it https://www.instagram.com/ebf.it/


Pinterest : @emillybrouillard https://www.pinterest.ca/emillybrouillard/


Youtube : @emilybrouillard https://www.youtube.com/channel/UCa3Rky3y-K1sGUj7cFcUu6A




We'll chat next time,


Em ❤︎

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My mum calls me a recluse | Self care for introverts

My mum calls me a recluse | Self care for introverts

Emily Brouillard