Yes — G&C Sports Talk is BACK with energy this week! 🙌 Gary & Cary missed y’all as much as you missed us, and this Tuesday episode is LOADED with college football chaos, NFL Week 4 madness, and culture-driven hot takes only we can deliver.

Here’s what’s inside this week’s episode ⬇️

🏈 College Football Quick Update
From Ole Miss upsets to Virginia shocking Florida State, Gary and Cary break down who’s rising and who’s slipping as the season heats up.

🏈 NFL Week 4 Reactions
– Ravens fall to the Chiefs in epic fashion — Lamar hurt again 😱
– Packers & Cowboys tie… and Cowboys fans are celebrating?!
– Only 2 undefeated teams remain while a few squads still rocking goose eggs.
– Derrick Henry fumbling at the worst times — how much is it costing the Titans?

🚩 Flag on the Play
– Colts WR Adonai Mitchell with TWO game-costing mistakes vs the Rams.
– Cowboys fans who are weirdly okay with tying the Packers.

⚡ When Life Comes at You Fast
Russell Westbrook misses NBA media day for the first time in 17 seasons. An era closing?

💰 The Money Shot
– Snoop Dogg headed back to NBC for the 2026 Olympics.
– Bad Bunny locked in for the Super Bowl halftime show — can he top Kendrick Lamar’s historic performance?

🎶 Music Picks This Week
– Commodores – The Night Shift
– Pitbull ft. Ne-Yo – Time of Our Lives
– Elaine – Waiting on You
– VanJess ft. Masego – Touch the Floor

👉 Drop YOUR NFL Week 4 reactions in the comments. Which upset shocked you most?
👉 Add your music picks with an “M ” in the comments for a chance to get shouted out next week.

For the culture. By the culture. Because we ARE the culture.
G&C Sports Talk — Number One Sports Podcast (because our mama said so). ❤️

0:00 – Intro
2:00 – Shoutouts & Community Vibes
4:30 – College Football Surprises (Ole Miss, Virginia, LSU)
9:15 – NFL Week 4 Breakdown (Ravens, Chiefs, Cowboys, Packers)
15:30 – Packers vs Cowboys Tie Fallout
20:30 – NFC Landscape / Seahawks Rising
26:00 – Flag on the Play (Adonai Mitchell, Cowboys Fans)
40:00 – When Life Comes at You Fast (Russell Westbrook)
43:00 – The Money Shot (Snoop Dogg, Bad Bunny)
54:00 – Viewer Music Picks & Community Shoutouts
1:01:30 – Gary & Cary’s Music Picks
1:02:20 – Closing