Naikan: The Practice of Gratitude
Update: 2022-12-15
Description
After a discussion about gratitude, Poep Sa shares a practice from the Japanese Pure Land School of Buddhism that helps cultivate an attitude of gratitude and appreciation for the myriad ways our lives our supported by other beings, processes and things.
If you'd like to read more about this profound practice, check out the book by Greg Krech.
If you'd like to support this Podcast, consider offering dana.
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