Naked Psychology with Doug and Kendall Imposter syndrome
Update: 2025-09-12
Description
Ever felt like you don’t truly deserve your success? That it’s only a matter of time before someone “finds you out”? You’re not alone. In this episode of Naked Psychology with Doug and Kendall, we strip away the stigma around imposter syndrome and dig into the psychology behind it. We explore why high achievers often feel like frauds, the brain’s role in discounting our accomplishments, and how social comparison fuels self-doubt. From cognitive distortions to perfectionism, we unpack the mental loops that keep imposter feelings alive—and share practical, science-backed strategies to break the cycle.
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