DiscoverRunning TalesNatasha Swartley: Ultra marathoner on how life in the Navy helped foster a don’t quit attitude
Natasha Swartley: Ultra marathoner on how life in the Navy helped foster a don’t quit attitude

Natasha Swartley: Ultra marathoner on how life in the Navy helped foster a don’t quit attitude

Update: 2023-11-21
Share

Description

Natasha Swartley wasn't particularly sporty growing up - and running certainly didn't feature on her to do list.


Even after she joined the US Navy at just 18, fitness was a punishment for being 'sarcastic' with push-ups and squats proving particularly unpopular.


But Tasha slowly developed a love of fitness and eventually running, ending up being responsible for training 3,000 men under her watch.


By 2019, she had completed her first ultra marathon - a 50-miler which she conquered despite neglecting race nutrition and training on a treadmill.


Tasha has since left the Navy to become a wilderness EMT, but her love of ultra running has blossomed - despite two DNFs at the 100-mile distance.


Running Tales spoke to her about life in the Navy as a high-ranking woman, hauling ammunition across ships and how it prepared her for running long distances, and the power of three little letters: DFQ. 


 --------


Visit Running Tales on Substack: ⁠https://runningtales.substack.com⁠


Search for Running Tales wherever you listen to podcasts to find our audio version of episodes.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Natasha Swartley: Ultra marathoner on how life in the Navy helped foster a don’t quit attitude

Natasha Swartley: Ultra marathoner on how life in the Navy helped foster a don’t quit attitude

Michelle and Craig Lewis