DiscoverBoston Red Sox Today | 2 Min News | The Daily News Now!Natick Cross Country: Yoga, Records, and State Dreams
Natick Cross Country: Yoga, Records, and State Dreams

Natick Cross Country: Yoga, Records, and State Dreams

Update: 2025-09-06
Share

Description

Can yoga and deep breathing lead to cross country victories? Find out how the Natick boys' team is using mindfulness to dominate the competition. Plus, a look at the top girls' teams in Massachusetts and their strategies for success.

Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Natick Cross Country: Yoga, Records, and State Dreams

Natick Cross Country: Yoga, Records, and State Dreams