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In this episode of “The Motion of Gratitude,” we dive deep into the healing and transformative power of nature and all of the FREE things that benefit our wellbeing. Join us as we sit down with Aubrey Taylor, a Lifestyle Medicine Practitioner and Functional Nutritionist, to explore how reconnecting with the natural world can significantly enhance our well-being. 

Discover the profound effects of nature on our physical and mental health as we discuss the science behind it and practical ways to incorporate nature into our daily lives. Aubrey shares her expertise and insights on how embracing the outdoors can be a catalyst for intentional living and conscious choices, aligning perfectly with our mission at The Motion of Gratitude. 

Prepare to be inspired as we explore the limitless potential of nature in fostering a life rooted in gratitude and intention. Join us for an enlightening conversation that reminds us there’s more to life than simply going through the motions.

I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, an

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Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com


Looking forward to connecting with you!