Nature In Mind: Body Scan Exercise (Bonus)

Update: 2024-01-12

Description

Whilst we're on our winter break, here is a bonus episode that takes you through a body scan exercise.

Hosted on Acast. See acast.com/privacy for more information.

Comments

In Channel

Community and Access: Joe Harkness and Neurodivergent, By Nature

2025-08-1554:23

Community and Access: The Big Butterfly Count

2025-07-2526:29

Community and Access: Safe and Accessible Green and Blue Spaces

2025-07-1026:38

Community and Access: Dr William Bird

2025-06-2742:15

Community and Access: Shropshire Wildlife Trust and Community

2025-05-0203:55

Community and Access: Access, Arts and Adventures

2025-04-1833:35

Community and Access: WWF & A Prescription for Nature

2025-04-0430:09

Community and Access: Attenborough For All

2025-03-2139:49

Community and Access: Nextdoor Nature in Burnham

2025-03-0738:28

Wild About Wellbeing Season 2 Introduction: Community and Access

2025-02-2107:22

Nature In Mind: Hope

2024-04-0554:31

Nature In Mind: Urban Environments and Eco-Anxiety

2024-03-2256:25

Urban Areas & Eco-Anxiety - Coming To You LIVE!

2024-03-1200:36

Nature In Mind: Is Eco-Anxiety Equal?

2024-03-0801:34:21

Nature In Mind: Community Matters

2024-02-2301:13:47

Nature In Mind: Body Scan Exercise (Bonus)

2024-01-1207:57

Nature In Mind: Mindfulness In Nature (Bonus)

2023-12-1506:49

Nature In Mind: Bright Futures

2023-11-2431:38

Nature In Mind: Beating The Blues With Blue

2023-11-1001:08:19

Nature In Mind: Mental Health Matters

2023-10-2701:00:03

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Nature In Mind: Body Scan Exercise (Bonus)

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Nature In Mind: Body Scan Exercise (Bonus)

Nature In Mind: Body Scan Exercise (Bonus)